Training

Monday Night Fitness is hosted by our friends at BFT Waterloo.  You'll find Quins there working on core fitness and strength.  You can find information on the gym here.

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Wednesday Training is held (when dry) from 6.45pm on Waterloo Oval.  Come down and introduce yourself to the coaches - all feedback on sessions is warmly welcomed.  Bring boots, gumshield and water.  Changing rooms are open for players before and after training, but locked during sessions for security.

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Signing Up

Players' Membership is $350 for the season/year.  This can be paid in full or instalments here.  For anyone joining mid-season or wanting to pay more flexibly, just get in touch for our club bank information.

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Players' Registration is essential for anyone playing or training in a NSW Suburban Rugby Union club.  It connects players' insurance and league statistics.  To do this, download the Rugby Xplorer App (on iOS here and GooglePlay here) and follow these easy instructions:

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• Then choose: More (bottom right)

• Choose: Register

 Check if you have a Rugby Xplorer account by entering your email

• Follow the steps to create one, if required

 Then select: Play Rugby 

• Search for and select your Club and hit Next.

• Choose Role: Player, Manager, etc. (Do NOT select “Training Only Participant”)

• Registration Type is: XVs Sydney Rugby & Suburban

• Duration is: Season

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Links to our social media channels are on the bottom of this page, but we send out important information on matches and games via Email - sign up using the form below.  You can always email us on Admin@SydneyHarlequins.com with any issues or queries.

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Thank you!  And welcome to the Sydney Quins.